Friday, April 8, 2011

Pineapple Chicken

Pineapple Chicken


Ingredients:
1/2 cup brown sugar
2 tablespoon cornstarch
1 cup water
1 20oz can of pineapple chunks packed in own juice- reserve the juice
2 tablespoons apple cider vinegar
1 pound of boneless, skinless chicken breast cup into 1" cubes


In a pan put in cut up pieces of chicken covered with water…cook until done and tender.

In a sauce pan mix the sugar and cornstarch add pineapple juice, water and vinegar. Heat over medium heat stirring constantly till clear and thick.

Stir in the cooked meat, pineapple chunks. Cook together for about 10 minutes till done or heated through.

Serve over hot rice, or quinoa

Serves 4
Pineapple chicken served over quinoa

Heating up the pineapple chicken

quinoa with fresh chives

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