Tuesday, February 15, 2011

Slow cooked coffee roast beef

Slow cooked coffee roast beef

ingredients:
2 medium onions thinly sliced
2 cloves of garlic minced
1 boneless beef chuck roast quartered (3 1/2 to 4 pounds)
1 cup brewed coffee
1/4 cup soy sauce or wheat free tamari
1/4 cup cornstarch
6 tablespoons cold water

Place half of onions in a 5 quart slow cooker. Top with garlic and 1/2 of the beef. Top with the remaining onion and beef. Combine coffee and soy sauce; pour over beef. Cover; cook on low for 9-10 hours or until meat is tender. Combine cornstarch and water until smooth; stir into cooking juices. Cover; cook on high 30 minutes or until gravy is thickened.
*You can add sliced mushrooms while cooking for an earthy flavor.

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